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BARRE + BODY SCULPT   •   ONE-ON-ONE PRIVATE + DUET SESSIONS

A journey of strength, grace, and wellness. Our studio blends elegance and fitness to help you achieve your best self.

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Barre + Body Sculpt

Experience the perfect fusion of traditional ballet barre routines and Pilates-inspired exercises. You’ll finish each class feeling more elongated, empowered, and radiantly refreshed. Our multi-level classes are designed for everyone, whether you’re a dancer or new to fitness.

One-On-One Private + Duet Sessions

Private sessions meet you where you’re at and give you exactly what you need to keep moving and grooving. Or try our Duet Sessions to give you a class experience in a semi-private setting for maximum benefit together with a friend.

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FROM OUR CLIENTS

“Steph’s unending enthusiasm, great sense of humour and energizing playlists, make you walk away from a workout with her feeling like you’ve just spent and hour with a good friend sharing laughs and stories….until the next morning when you wake up and realize she also managed to work every muscle in your body.

Her extensive knowledge in exercise physiology, ballet and pilates are so well utilized within her fun and engaging workouts, that you immediately sign up for another class and private session and prepare to sweat, laugh and feel that good kind of post workout fatigue all over again! Steph has led me to a place of bodily awareness and fitness where I no longer feel the aches and discomfort in my joints. I’m moving more fluidly than I have in years, and I am stronger than I’ve been in quite some time.”

Andrea

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