PRIVATE SESSIONS
Personalized Programs
ONE-ON-ONE PRIVATE SESSIONS
If you've suffered from an injury or experience a chronic condition that affects your movement, I offer personalized programs tailored to your concerns.
INJURY + MOVEMENT REHABILITATION
PRE-NATAL PILATES
POST-NATAL RECOVERY
DIASTASIS RECOVERY
ATHLETIC CONDITIONING
BETTER RESULTS FROM GROUP CLASSES
Personal sessions take place in En Pointe's private studio. If you are looking to achieve fitness goals, compliment your existing fitness regime, recover from an injury/surgery or attain more functional movement, private sessions are tailored to help you reach the goal(s) you're striving for! Private sessions utilize the Pilates Reformer and various other pieces of equipment to give you a great workout you will love! Although En Pointe keeps class sizes reasonable, one on one sessions allow you to get the personal attention that can't be given in classes.
Have a friend you want to hit the mat or the barre with and can't make it to a class?! Book a semi-private session and jam together with extra attention. When you move well, everything else can fall in place!