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 GROUP CLASSES

Barre, Pilates & Body Sculpt

Outdoor group classes

Barre + Body Sculpt

THE BEST OF BOTH WORLDS

Classic Ballet Barre repertoire combined with Pilates exercises. Increase lean muscle and work towards a long, strong body. Allegro (cardio) dance segments get your heart rate up and strengthen your nervous system. You will leave class feeling longer, stronger and with a gorgeous glow. No dance experience? No problem! This is a multi-level class for all dancers and non-dancers to enjoy!

Barre and body sculpt classes
Ballet and body sculpt

Adult Dance Program

WANT A DANCERS BODY? THEN YOU NEED TO DANCE!

En Pointe is thrilled to be offering Ballet, Tap and Jazz Adult classes!

If you have always dreamed of dancing, are returning from a hiatus or simply want to try something new, we've got you covered!

Classes are offered at a beginner to intermediate level with modifications given to best meet you where you're at in your dance journey.  

No experience is necessary just a willingness to give it a try.

 

 Pilates

STRETCH, STRENGTHEN, AND ALIGN YOUR BODY

Feel stronger, build and improve lean muscle mass, increase balance and improve posture.

A combination of Vertical and Mat Pilates that offers amazing benefits for your entire body. Reshape your waistline, increase balance, and core strength. Sound movement principles help you gain control and improve flexibility while increasing endurance and relieving stress.

Balance + Core Pilates

Winter 2023
Group Class Schedule

MONDAY 

6:30pm - Barre + Body Sculpt  

7:30pm - Adult Ballet

TUESDAY

6:30pm - Pilates 

7:30pm - Adult Tap

 

WEDNESDAY

6:30pm - Barre + Body Sculpt

7:30pm - Adult Jazz

Classes held at Bloom Dance Company

86 Dawson Rd. Guelph

Group classes
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