SERVICES
CLASS
Barre + Body Sculpt
THE BEST OF BOTH WORLDS
Classic Ballet Barre repertoire combined with Pilates exercises. Increase lean muscle and work towards a long, strong body. Allegro (cardio) dance segments get your heart rate up and strengthen your nervous system. You will leave class feeling longer, stronger and with a gorgeous glow. No dance experience? No problem! This is a multi-level class for all dancers and non-dancers to enjoy!
PRIVATE SESSIONS
Private sessions to meet you where you’re at and give you exactly what you need to keep moving and grooving.
DUET SESSIONS
Duet Sessions to give you a class experience in a semi-private setting for maximum benefit.
INJURY + MOVEMENT REHABILITATION • PRE-NATAL PILATES • PRE-NATAL RECOVERY • DIASTASIS RECOVERY • ATHLETIC CONDITIONING
One-On-One Private + Duet Sessions
Personal sessions take place in En Pointe’s private studio. If you are looking to achieve fitness goals, compliment your existing fitness regime, recover from an injury/surgery or attain more functional movement, private sessions are tailored to help you reach the goal(s) you’re striving for! Private sessions utilize the Pilates Reformer and various other pieces of equipment to give you a great workout you will love! Although En Pointe keeps class sizes reasonable, one on one sessions allow you to get the personal attention that can’t be given in classes.
Have a friend you want train with or don’t want to go it alone? Book a Duet Pilates class at En Pointe’s private studio.